| A monitor which is tilted back and is
too low causes back and neck strain and could cause eye strain from
possible light reflection. The upper edge of the screen should be
at eye level height when sitting straight with supported back and
horizontal arms.
To achieve all of this the monitor should be raised to the
matching level by means of a
monitor stand (particularly a height adjustable model). |
The use of a fully adjustable monitor
swivel
gas arm ensures the correct height and distance of the monitor.
In addition this allows the monitor to be moved completely backwards
creating additional workspace for disciplines other than data entry |
Turning your head from left to right
and the constant re-focusing of the eyes can lead to fatigue and
loss of productivity. If a
document holder is placed between the monitor (at proper eye
height) and keyboard, turning of the neck will be avoided and eyes
will look up or down only. |
If a notebook computer is being used
at the desk for long periods this can cause problems because the
screen is too close as a result of the attached keyboard.
By
raising the screen and adjusting the eye distance by means of a
height adjustable
notebook stand combined with a separate mini keyboard you can
create the optimum conditions for maximum productivity and wellness
awareness |